Fir-View Tan-Y-Ffridd Holiday Home Park * Llangyniew * Welshpool * Powys * SY21 0LT * Email: info@fir-view.co.uk
* Phone: 01938 810575 Fax: 01938 810575 Mobile: 07848034424
* Phone: 01938 810575 Fax: 01938 810575 Mobile: 07848034424
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Leg Exercises
> Pilates
> Misc
It's all well and good doing Arm and Back exercises, but like any good climber would tell you; the majority of strength and power is in your legs! Simply focusing on your upper body can make you end up like the human equivalent of a Pigeon (head bobbing optional) So incorporate some of the Leg exercises below into your exercise workout routine to get a more even look and a better, fitter and stronger you!
The materials in this website are informative only and in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietician or nutritionist.
Call: 01938 810575 or
Email: info@firview.co.uk
Email: info@firview.co.uk
Please take a look at the walk-through pictures of the Leg exercises below, click on a picture to enlarge, you will find the next/previous buttons on the top left/right of the pop up.
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To see more Leg exercises or to see Leg exercises incorporated in an exercise program please click on the of the links opposite:
> Exercise Programs
> Swiss ball exercises - Leg exercises
> Pilates - Leg exercises